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Stoptober - Are you up to the stop-smoking challenge?
If you've been looking for motivation to quit smoking, Stoptober is your moment. The idea is simple: stop smoking for 28 days in October.

Alice Monk
Sep 30, 20183 min read


How to promote financial wellbeing on a small budget
Financial wellbeing is all about feeling secure about your finances.
It's a great idea to promote financial wellbeing in your organisation.

Alice Monk
Sep 26, 20184 min read


Travel Profile: Rabies
Rabies exists all over the world on every continent except Antarctica. Before you travel, you should assess the risk in your destination.

Alice Monk
Sep 5, 20183 min read


Health Chatter: Sunburn - The Facts
We're giving you the lowdown, to remind you why protecting your skin is so important, and how best to go about it.

Alice Monk
Aug 13, 20183 min read


Mental Health & Mindfulness
We all have mental health, just like we have physical health — and looking after it is just as important. When our mental health is in a...

Alice Monk
Jul 2, 20182 min read


Sun Safety at Work
We all know that it is important to apply the sun cream and get the sunglasses & hat out on a hot day. But what about when you are at work?

Alice Monk
May 13, 20182 min read


HSE Audiometry Categories: What do they mean to me as an employer?
After your employees have had a hearing test they will be assigned an HSE category based on their hearing ability.

Alice Monk
May 8, 20184 min read


All About Allergies: Signs, Causes and When to Get Help
Allergies are an adverse response by your immune system to a substance such as certain foods, house dust mites, animals and pollen.

Alice Monk
Apr 23, 20182 min read


Health Chatter: Why hand hygiene matters at work
Unwashed hands are one of the easiest ways to spread and pick up germs at work.

Alice Monk
Apr 17, 20183 min read


5 relaxation methods to practice at work
Taking a moment to relax, recollect yourself and allow thinking time can help you refocus and make you more productive.

Alice Monk
Apr 10, 20185 min read
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