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Are Your Workers at Risk of HAVS? What Employers in Kent & London Need to Know
Hand–Arm Vibration Syndrome (HAVS) is a serious and preventable condition caused by regular use of vibrating tools and machinery. If your staff use tools like grinders, strimmers, impact wrenches, or hammer drills, you may need to take action. Here's what you need to know.

Alice Monk
May 273 min read
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Earwax Removal in Canterbury: Safe Methods, What to Avoid, and When to Seek Help
Here’s everything you need to know about dealing with earwax safely, including what not to try at home and what the NHS now advises.

Alice Monk
May 215 min read
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How to Keep Your Heart Strong
Your heart works hard every day, pumping blood and oxygen around your body. Here’s how you can keep your heart strong and healthy.

Alice Monk
May 203 min read
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What Travel Vaccinations Do I Really Need?
Whether you're heading off on a safari, backpacking through Asia, or simply enjoying some winter sun, it’s worth checking whether you need any travel vaccinations before you go.

Alice Monk
May 22 min read
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Human Connection: 5 Tips to Boost Your Social Wellbeing
In an increasingly digital world, genuine, heartfelt human connection is more important than ever.

Alice Monk
Apr 163 min read
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Harnessing the Strengths of Neurodiverse Employees in the Workplace
Employees who think, process, and problem-solve differently bring fresh perspectives, creativity, and innovation to the workplace.

Alice Monk
Mar 212 min read
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The Power of Sleep for Your Wellbeing
So much of our health is affected by the quality of our sleep, yet many of us don't realise just how important it really is.

Alice Monk
Mar 123 min read
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Understanding Fibromyalgia: Signs, Symptoms, and How a GP Can Help
Fibromyalgia can affect your daily life, causing widespread discomfort, tiredness, and what many describe as "fibro fog"

Alice Monk
Feb 243 min read
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Self-Compassion: How to Be Kind to Yourself at Work
Here’s how bringing self-compassion into your workday can help you thrive, no matter your role or industry.

Alice Monk
Feb 174 min read
92 views
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All Health Matters Announced as Headline Sponsor for the Kent Business Show 2025
We’re thrilled to announce that All Health Matters is the headline sponsor of the Kent Business Show, taking place on 13th March 2025

Alice Monk
Feb 172 min read
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10 Reasons You Might Choose to Book a Health Screening Appointment
Your health is one of your most valuable assets, and regular health checks can help you stay in control.

Alice Monk
Feb 126 min read
27 views


How to Get in Control of Your Drinking
Sometimes, drinking can sneak into becoming a habit rather than a choice, and that’s when it’s worth taking a closer look.

Alice Monk
Jan 133 min read
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How to Get the Most Out of a Private GP Consultation in Canterbury
Seeing a private GP in Canterbury is a fantastic way to address your health concerns.

Alice Monk
Jan 64 min read
22 views


Introducing Dr Amilia Alifrangis - Private GP in Canterbury
Dr Amilia Alifrangis is a GP with an interest in women's health, sport injuries and exercise health. Private Doctor in Canterbury.

Alice Monk
Dec 12, 20241 min read
126 views
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7 Ways Giving Improves Your Health and the World
Did you know that “giving back” and doing nice things for others is good for your wellbeing?

Alice Monk
Dec 11, 20243 min read
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Introducing Canterbury’s New Private GP Service: Personalised Care Without the Wait
Announcing the launch of our new Private GP Service in Canterbury, offering local residents personalised healthcare.

Alice Monk
Nov 28, 20243 min read
490 views


How to Boost Your Financial Wellbeing
Taking steps to improve your financial wellbeing can help you feel more in control and less stressed.

Alice Monk
Nov 5, 20243 min read
55 views
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Mastering the Foundations of Good Mental Health
A balanced and fulfilling life starts with good mental health.

Alice Monk
Oct 21, 20243 min read
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How to Find the Right Menopause Doctor for You
Going through menopause can be tough, and having the right doctor to help you makes a big difference.

Alice Monk
Oct 7, 20243 min read
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Occupational Health Awareness Week: The Importance of Occupational Health for Workplace Wellbeing
When it comes to occupational health, many employers may not fully grasp the immense value that OH can bring to their organisations.

Alice Monk
Sep 26, 20243 min read
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