When work is busy, food is often the first thing to slip. Skipped meals, quick snacks or eating at odd hours can become the norm. Over time, this can affect energy levels, mood, concentration and long‑term health.

Thinking about a blood test? Learn what blood tests can and can't tell you, how private blood testing works, and the options available at our Canterbury clinic.

Between work, commuting and screen time, it’s easy for time outside to slip down the priority list. The challenge is that regular contact with nature isn’t just “nice when you can get it”. It plays an important role in supporting both physical and mental health.

Entries are now open for the Kent Business Awards 2026. Find out more about the Occupational Health & Wellbeing Award sponsored by All Health Matters and how to enter.

Learn about shingles, its symptoms, complications and how vaccination can help reduce your risk. Find out about shingles vaccination at our Canterbury clinic.

Human connection isn’t just a “nice extra”. It’s a core part of staying healthy - alongside things like sleep, movement and good nutrition.

Pride Month is celebrated every June with events happening all around the world, so what is it?

Discover if you need a mobile unit or just a room for on-site occupational health. Learn how a mobile unit can enhance your health assessments.

When we think about workplace wellbeing, it’s easy to picture big initiatives: gym memberships, wellbeing apps, or annual health campaigns. While those can be helpful, research suggests it’s often small, everyday habits that have the greatest impact on how we feel at work.

Planning a trip abroad this summer? Alongside passports and packing lists, it’s worth giving a bit of time to your health before you travel. Think of it as the part of travel planning that doesn’t make it onto Instagram - but quietly makes everything else go more smoothly.

If you’re an employer in Canterbury, working with an occupational health provider can help you manage absence fairly, support employees effectively, and bring people back to work safely and sustainably.

A practical guide to workplace medicals and health surveillance for employers in Kent and Essex. Understand HSE expectations, when surveillance is required, and how to stay compliant without overcomplicating it.

Most of us don’t give our skin much thought until something feels off - dryness, irritation, or the occasional bit of sunburn. But day to day, our skin is doing a lot to protect us, especially at work.

Thinking about a testosterone blood test? Learn what testosterone does, why levels change, and when testing can be useful. Private blood testing available in Canterbury.

HSE inspections are increasing for businesses using isocyanate paints. Learn what isocyanate testing involves, why it matters, and how to prepare.

Shivaun is a Screening Nurse and has worked for All Health Matters for over 3 years. As well as being a Screening Nurse for our Occupational Health team, Shivaun is also a part of our Wellness team.

Professional ear wax removal at our Canterbury clinic using microsuction or ear irrigation. Safe, clinician‑led treatment for one or both ears.

Hormonal health, heart health, bone strength, mental wellbeing and work–life pressures don’t exist in neat boxes and understanding how they interact is an important step towards healthier working lives.

All Health Matters will once again be the Headline Sponsor of the Kent Business Show 2026. Join us on 19th March at the Ashford International Hotel for a free business event featuring networking, exhibitors, complimentary blood pressure checks on our stand, and a little close-up magic.

When we think about heart health, it is easy to imagine dramatic lifestyle changes or intense fitness plans. Looking after your heart does not require perfection or extreme measures.