From Burnout to Balance: Managing Your Stress Response
Chronic stress has been linked to a host of health issues, including high blood pressure. It can also take a toll on your mental well-being.
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All Health Matters provide occupational vaccinations and blood tests as well as travel vaccinations and annual flu vaccinations.
These services are available to both business clients and private individuals over 18 years old, for hazard exposure, business travel, or personal holidays. As a registered Yellow Fever Vaccination Centre, and a member of the Travel Health Pro network, our team are experienced in advising on appropriate vaccinations and administering them effectively and compassionately.
If you're worried about having a vaccination or blood test - let us know and we can discuss how to help you feel comfortable.
Pricing Information for Businesses
An on site attendance fee of £150 + travel may apply if we visit your premises. Please contact us for more information or to see if this applies.
Pricing Information for Individuals
A £45 minimum appointment fee applies (except flu) which is absorbed into cost of vaccination (if your vaccination costs £45 or more you won't pay an appointment fee). All initial appointments include a consultation with the nurse to ensure the vaccination is suitable for you and your needs. Please contact us to book.
Please note: we can only vaccinate over 18s.
Register for our Health Chatter newsletter to receive new employee wellbeing resources straight to your inbox every month:
Explore topics & download free employee health resources
Nutrition
What you eat has a huge effect on your wellbeing. From your energy levels, to your mood, your weight, and your immune system - understanding the connection can help you make better choices about food. Use our resources to help your employees make better food choices and improve their wellbeing.
Back care & back pain prevention
Back pain is the leading cause of disability and affects millions of working age adults each year. Browse our resources on topics ranging from back pain prevention when working from home, to manual handling, and posture to help empower your employees to look after their backs.
Exercise & physical activity
Being active is great for both your physical and mental health. It reduces your risk of conditions such as heart disease, depression, and some cancers to name just a few. There's an activity for everyone no matter your age, shape, or energy levels. These resources will help you understand why physical activity is important and how to find an exercise that's right for you.
Sleep
Sleep is more important than we often give it credit for. Good sleep can help support your physical and mental health, and can even boost your immunity. These resources help communicate the importance of sleep for health, safety, and productivity, and how to improve the amount and quality of sleep you get.
Book a bespoke wellbeing campaign for your organisation
Whatever your budget or business needs, All Health Matters can craft a bespoke health promotion campaign to suit you.
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Corporate wellness days
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One to one mini health checks
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Stress workshops for line managers
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Mindfulness workshops
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Physiotherapist led back care workshops
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Week long health fairs
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Live wellbeing webinars
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And much more
All our employee wellbeing activities are crafted to fit the needs of your employees and your business.
Health Chatter Blog
Each Health Chatter post contains a downloadable PDF copy for you to share with your employees via email, intranet or hard copy - whatever works best for you. If you need a copy in other formats, just get in touch. We can also provide custom branding for our clients.
Register for our Health Chatter newsletter to get these and other free employee wellbeing resources by email each month.
Register for our Health Chatter newsletter to receive new employee wellbeing resources straight to your inbox every month:
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