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What Travel Vaccinations Do I Really Need?
Whether you're heading off on a safari, backpacking through Asia, or simply enjoying some winter sun, it’s worth checking whether you need any travel vaccinations before you go.

Alice Monk
May 22 min read
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Human Connection: 5 Tips to Boost Your Social Wellbeing
In an increasingly digital world, genuine, heartfelt human connection is more important than ever.

Alice Monk
Apr 163 min read
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Harnessing the Strengths of Neurodiverse Employees in the Workplace
Employees who think, process, and problem-solve differently bring fresh perspectives, creativity, and innovation to the workplace.

Alice Monk
Mar 212 min read
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The Power of Sleep for Your Wellbeing
So much of our health is affected by the quality of our sleep, yet many of us don't realise just how important it really is.

Alice Monk
Mar 123 min read
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Understanding Fibromyalgia: Signs, Symptoms, and How a GP Can Help
Fibromyalgia can affect your daily life, causing widespread discomfort, tiredness, and what many describe as "fibro fog"

Alice Monk
Feb 243 min read
30 views
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Self-Compassion: How to Be Kind to Yourself at Work
Here’s how bringing self-compassion into your workday can help you thrive, no matter your role or industry.Â

Alice Monk
Feb 174 min read
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All Health Matters Announced as Headline Sponsor for the Kent Business Show 2025
We’re thrilled to announce that All Health Matters is the headline sponsor of the Kent Business Show, taking place on 13th March 2025

Alice Monk
Feb 172 min read
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10 Reasons You Might Choose to Book a Health Screening Appointment
Your health is one of your most valuable assets, and regular health checks can help you stay in control.

Alice Monk
Feb 126 min read
23 views


How to Get in Control of Your Drinking
Sometimes, drinking can sneak into becoming a habit rather than a choice, and that’s when it’s worth taking a closer look.Â

Alice Monk
Jan 133 min read
26 views
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How to Get the Most Out of a Private GP Consultation in Canterbury
Seeing a private GP in Canterbury is a fantastic way to address your health concerns.

Alice Monk
Jan 64 min read
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