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How Vitamin D Can Boost Your Health in Winter
As the days get shorter and the weather turns colder, it’s easy to spend more time indoors - and that can have an impact on your health in ways you might not expect. One of the big ones? Low vitamin D.Â

Alice Monk
Nov 183 min read
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All Health Matters Closed for Team Away Day – Thursday 27th November 2025
Our next team away day will take place on Thursday 27th November 2025. Our offices will be closed, but the admin inbox will be monitored for urgent enquiries.

Alice Monk
Nov 171 min read
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Private COVID Vaccines Now Available in Canterbury – Should You Get One This Winter?
With COVID-19 still circulating, a private vaccine can offer vital protection this winter. Find out who it’s for, what the benefits are, and how to book your jab at our Canterbury clinic.

Alice Monk
Nov 43 min read
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RIDDOR and OH: Who’s responsible for reporting?
RIDDOR stands for the Reporting of Injuries, Diseases and Dangerous Occurrences Regulations. It’s the law that requires employers, the self-employed, and those in control of work premises to report certain serious workplace incidents.

Alice Monk
Oct 242 min read
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Immunity Boosters: Keeping Well in Flu Season
As the days get shorter and the temperature drops, flu season arrives, and with it, the risk of falling ill just when you need to be at your best. However, there are simple, proven steps you can take to boost your immunity and reduce your risk of catching the flu or other winter bugs.

Alice Monk
Oct 153 min read
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New Blood Tests for Gym-Goers & Athletes: Optimise Your Performance from the Inside Out
Our new range of blood tests at our Canterbury clinic is designed specifically for gym-goers, athletes, and sports enthusiasts who want to track what’s going on inside their body and fine-tune their performance.

Alice Monk
Sep 233 min read
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Driver Medicals in East London: What You Need to Know
We offer a range of driver medicals in East London including D4, taxi, plant operator, and FLT medicals – with fast appointments and clear, friendly service.

Alice Monk
Sep 223 min read
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All Health Matters at Kent Construction Expo 2025
We’re excited to announce that All Health Matters will be exhibiting at the Kent Construction Expo on Thursday 2nd October 2025 at the Kent Event Centre in Detling.

Alice Monk
Sep 191 min read
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Healthy Relationships at Work: Building Trust & Communication
Whether you work outdoors, in an office, on a production line, or behind a checkout, one thing connects us all: the people we work with.

Alice Monk
Sep 113 min read
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Flu Season in Kent: Why Workplace Vaccinations Save Time and Money
Flu season can cause major disruption for Kent businesses, with coughs, colds and flu behind almost a third of sickness absence. Workplace flu vaccinations help reduce disruption, save money, and protect your team.

Alice Monk
Aug 263 min read
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