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Visit All Health Matters at Kent Construction Expo 2026
All Health Matters is exhibiting at the Kent Construction Expo on Thursday 1st October 2026 at the Kent Event Centre, Detling. The event brings together construction professionals, contractors, suppliers and industry experts from across the region for a day of networking, learning and innovation.

Alice Monk
1 day ago1 min read


Finding Joy in the Everyday: A Guide to Wellbeing at Work
Wellbeing doesn’t always come from big changes - it often comes from the small, everyday moments we might overlook.

Alice Monk
2 days ago4 min read


Tired All the Time? When a Vitamin Blood Test May Be Worth Considering
Feeling tired or low on energy? Learn when a vitamin blood test may be worth considering, including Vitamin D and B12 testing in Canterbury.

Alice Monk
7 days ago5 min read


Eat Well, Feel Well: Nutrition for Busy Workers
When work is busy, food is often the first thing to slip. Skipped meals, quick snacks or eating at odd hours can become the norm. Over time, this can affect energy levels, mood, concentration and long‑term health.

Alice Monk
Aug 123 min read


Blood Tests Explained: What They Can (and Can't) Tell You About Your Health | Canterbury
Thinking about a blood test? Learn what blood tests can and can't tell you, how private blood testing works, and the options available at our Canterbury clinic.

Alice Monk
Jul 236 min read


The Health Benefits of Time in Nature
Between work, commuting and screen time, it’s easy for time outside to slip down the priority list. The challenge is that regular contact with nature isn’t just “nice when you can get it”. It plays an important role in supporting both physical and mental health.

Jennifer Nicholson
Jul 203 min read


Kent Business Awards 2026 Now Open for Entries
Entries are now open for the Kent Business Awards 2026. Find out more about the Occupational Health & Wellbeing Award sponsored by All Health Matters and how to enter.

Alice Monk
Jul 72 min read


Shingles Vaccination in Canterbury: Symptoms, Risks and Prevention
Learn about shingles, its symptoms, complications and how vaccination can help reduce your risk. Find out about shingles vaccination at our Canterbury clinic.

Alice Monk
Jun 306 min read


Why Human Connection Is Good for Your Health
Human connection isn’t just a “nice extra”. It’s a core part of staying healthy - alongside things like sleep, movement and good nutrition.

Alice Monk
Jun 173 min read


Pride Month: How can I show support in the workplace
Pride Month is celebrated every June with events happening all around the world, so what is it?

Jennifer Nicholson
Jun 112 min read
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