Thinking about a blood test? Learn what blood tests can and can't tell you, how private blood testing works, and the options available at our Canterbury clinic.

Between work, commuting and screen time, it’s easy for time outside to slip down the priority list. The challenge is that regular contact with nature isn’t just “nice when you can get it”. It plays an important role in supporting both physical and mental health.

Entries are now open for the Kent Business Awards 2026. Find out more about the Occupational Health & Wellbeing Award sponsored by All Health Matters and how to enter.

Learn about shingles, its symptoms, complications and how vaccination can help reduce your risk. Find out about shingles vaccination at our Canterbury clinic.

Human connection isn’t just a “nice extra”. It’s a core part of staying healthy - alongside things like sleep, movement and good nutrition.

Pride Month is celebrated every June with events happening all around the world, so what is it?

Discover if you need a mobile unit or just a room for on-site occupational health. Learn how a mobile unit can enhance your health assessments.

When we think about workplace wellbeing, it’s easy to picture big initiatives: gym memberships, wellbeing apps, or annual health campaigns. While those can be helpful, research suggests it’s often small, everyday habits that have the greatest impact on how we feel at work.

Planning a trip abroad this summer? Alongside passports and packing lists, it’s worth giving a bit of time to your health before you travel. Think of it as the part of travel planning that doesn’t make it onto Instagram - but quietly makes everything else go more smoothly.

If you’re an employer in Canterbury, working with an occupational health provider can help you manage absence fairly, support employees effectively, and bring people back to work safely and sustainably.