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5 evidence-based wellness tips for men in the workplace
This Men’s Health Week, we’re examining the evidence to find the top five ways for men to stay well at work.

Alice Monk
Jun 11, 20244 min read
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Strategies for Mental Health Self Care at Work
Having a small 'pot’ of stress can be useful, keeping us on our toes and staying ahead of the game.
Shivaun Davidson
May 17, 20243 min read
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The Signs and Symptoms of Shingles
Shingles is a viral infection that can make you feel unwell and causes a painful rash.

Jennifer Nicholson
Apr 29, 20242 min read
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From Burnout to Balance: Managing Your Stress Response
Chronic stress has been linked to a host of health issues, including high blood pressure. It can also take a toll on your mental well-being.

Alice Monk
Apr 9, 20243 min read
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Hearing Health Matters: How to protect your hearing at work and home
We use our ears for so much more than we realise. It’s not just about hearing – it’s about connecting with people.

Alice Monk
Mar 13, 20243 min read
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Ear wax removal in Canterbury
If you're looking for earwax removal in Canterbury, look no further. Our trained earwax removal specialists can help with your ear wax block

Alice Monk
Feb 13, 20243 min read
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All Health Matters Sponsors Kent Business Awards and MD Takes Centre Stage as Head Judge
All Health Matters is thrilled to announce our sponsorship of the "AHM Health & Wellbeing Award" at this year's Kent Business Awards!

Alice Monk
Feb 13, 20242 min read
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How active listening helps to build a supportive workplace
Active listening is about not just hearing words but fully understanding and responding thoughtfully to what's being said.

Alice Monk
Feb 13, 20243 min read
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Occupational Health Referrals: Choosing Between Face-to-Face and Remote Appointments
What's the difference between a remote occupational health referral and a face-to-face appointment? When does it really make a difference?

Alice Monk
Feb 9, 20244 min read
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All Health Matters Expands East London Clinic, Boosting Access to Occupational Health Referrals
This move has increased the clinic's capacity for occupational health referrals, giving East London businesses access to specialist support

Alice Monk
Jan 19, 20242 min read
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