Understanding Coaching

What is Transformational Coaching?

Transformational coaching is a profound and holistic approach designed to create deep, lasting change that goes beyond surface-level issues. As your coach, I bring a unique blend of experience as a doctor and a transformational coach, combined with specialized knowledge of neurodivergence and executive dysfunction. This allows me to create a truly non-judgmental space where you can safely explore your problems, issues, and challenges.

My aim is for us to work together to understand what makes you wonderful and unique, what truly drives you, and what might be holding you back. This awareness is key to unlocking your potential and ultimately achieving the outcomes you genuinely desire. It's an inner transformation that paves the way for powerful, life-changing results.

Coaching Sessions

Here's some practical information about how coaching sessions typically run:

• Session Length: Coaching sessions are usually 60 minutes each. This can be adjusted by mutual agreement in certain circumstances.

• Frequency: Sessions are typically held every 3-4 weeks, depending on your needs and our mutual availability.

• Number of Sessions: Most clients find they need at least 6 sessions to achieve their desired outcomes. However, this can be varied to suit your individual needs and progress.

Ready to get started?

Click the link below to enquire about a 15-minute free discovery call. This call is an opportunity for you to:

• Meet Dr Kate: See if you connect and if this feels like a good fit to support you.

• Discuss your needs: Briefly explore what you're hoping to achieve through coaching.

• Understand coaching: Dr Kate will briefly explain what coaching is and how it works.