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Menopause and Alcohol
Menopause can bring a lot of changes which can be difficult to cope with, and unfortunately some women turn to alcohol to cope.
Jo Cox
Mar 14, 20234 min read
212 views
1 comment


How menopause symptoms are affected by your diet
A good, balanced diet is integral to everyone’s health and wellbeing, and poor diet and lack of exercise can have a significant impact on la
Alice Monk
Mar 7, 20233 min read
107 views
0 comments


All Health Matters launches new Wellness Clinics in Kent
All Health Matters Ltd has launched new Wellness Clinics in Kent, delivering private health services in the heart of Canterbury, Orpington,
Alice Monk
Mar 1, 20232 min read
221 views
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Dispersing myths relating to HRT and negative health impacts
There are many myths surrounding HRT. Many woman & people miss out on HRT as there is anxiety about how it impacts breast cancer risk.
Jo Cox
Feb 28, 20233 min read
45 views
0 comments


What is the Menopause
Menopause is the natural stage of life when your menstrual periods have stopped, and you can no longer become pregnant.
Jo Cox
Feb 28, 20232 min read
51 views
0 comments


Face Fit Testing now available at All Health Matters
All Health Matters are able to offer qualitative face fit testing alongside respiratory health surveillance including lung function testing.
Alice Monk
Feb 21, 20231 min read
69 views
0 comments


How to start a conversation about mental health
It is important to talk about how you feel, but knowing what to say and starting a conversation can be difficult.
Jennifer Nicholson
Feb 17, 20233 min read
87 views
1 comment


How to quit alcohol for a month
Quitting alcohol for a month can have a positive impact on your health. You might feel so good without it that you give it up for good!
Alice Monk
Jan 11, 20233 min read
69 views
0 comments


How to avoid overindulging at Christmas
While overindulging on a rare occasion is unlikely to do any damage, at this time of year many of us do so to the point of discomfort.
Alice Monk
Dec 8, 20223 min read
83 views
0 comments


The Relationship Between Food & Cholesterol
Leading a healthy lifestyle is the best way to keep your cholesterol levels in check and reduce your risk of heart disease.
Leanta Harry
Nov 15, 20222 min read
69 views
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