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Mental Health & Mindfulness
We all have mental health, just like we have physical health — and looking after it is just as important. When our mental health is in a...

Alice Monk
Jul 3, 20182 min read


Sun Safety at Work
We all know that it is important to apply the sun cream and get the sunglasses & hat out on a hot day. But what about when you are at work?

Alice Monk
May 14, 20182 min read


HSE Audiometry Categories: What do they mean to me as an employer?
After your employees have had a hearing test they will be assigned an HSE category based on their hearing ability.

Alice Monk
May 9, 20184 min read


All About Allergies: Signs, Causes and When to Get Help
Allergies are an adverse response by your immune system to a substance such as certain foods, house dust mites, animals and pollen.

Alice Monk
Apr 24, 20182 min read


Health Chatter: Why hand hygiene matters at work
Unwashed hands are one of the easiest ways to spread and pick up germs at work.

Alice Monk
Apr 18, 20183 min read


5 relaxation methods to practice at work
Taking a moment to relax, recollect yourself and allow thinking time can help you refocus and make you more productive.

Alice Monk
Apr 11, 20185 min read


How much do you know about prostate cancer?
Prostate cancer makes up for over 13% of all cancers diagnosed in England so it's important to know the risks and signs.

Alice Monk
Mar 28, 20182 min read


Health Chatter: Are superfoods really super?
There are many claims that certain foods are ’superfoods’ and hold miraculous health benefits, but are these claims true?

Alice Monk
Jan 30, 20182 min read


How to find out for free if you need travel vaccines
It’s never too soon to think about travel vaccines, but how do you know if you need them, and should you bother?

Alice Monk
Jul 13, 20174 min read
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