Migraines affect around 1 in 7 people globally, and it is estimated that 190,000 migraine attacks occur daily in the UK.

Tiredness can affect us in all sorts of ways, from making us less productive, to affecting our mood and ability to deal with things.

We've compiled a list of our sun safety information so you can easily access factsheets and infographics to share with your teams.

Heat can cause illness, hospitalisations and even death, so it is important to know how to stay safe in the heat.

Did you know that the UK population walks 1/3 less than we did 20 years ago? Walking is good for your physical & mental health.

Accidents hold a higher fatality risk for travelers than diseases, so it’s important to look after your safety when on holiday.

Mindfulness doesn’t happen by accident – you have to decide to make it a part of your day.

To help you signpost your employees to mental health support services, we've complied this "Where to find mental health support" fact sheet.

The advice is out there in easy to swallow language, but what does it really mean to eat healthily, and why does everyone go on about it?

Line managers play an important role in managing workplace stress, with training they can spot signs of stress in their team and take action