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How to Move More When Working From Home
Being active is important for your physical and mental health. Make it a priority when working from home.

Alice Monk
Apr 7, 20203 min read
AHM Finalists for Canterbury Small Business of the Year and Business Woman of the Year 2020
All Health Matters has been selected as a finalist for Small Business of the Year in the Canterbury Business Awards. Gill Monk, MD of All He

Alice Monk
Mar 10, 20201 min read


Health Chatter: Reducing your risk of bowel cancer
Bowel cancer is cancer that starts in the large bowel (colon) or back passage (rectum). It is also known as colorectal cancer.

Alice Monk
Mar 3, 20203 min read


Do you look after your financial wellbeing?
When we are stressed about money, it can also lead us to make poorer financial decisions leading to a negative spiral.

Alice Monk
Feb 4, 20202 min read


Health Chatter: How to look after your hearing
Hearing loss can affect your employment, your education, your family life and your social life.

Alice Monk
Jan 7, 20203 min read


Health Chatter: Slowing down to release the pressure
There is evidence that the pace and intensity of work has been increasing, with more employees multi-tasking to meet ever changing demands.

Alice Monk
Dec 4, 20193 min read


How to Celebrate Slow Down Day at Work (and Still Get Things Done)
Slow Down Day gives us the opportunity to intentionally slow down during an often busy time of year – both at work and at home.

Alice Monk
Nov 11, 20194 min read


How to celebrate Slow Down Day at home
The great thing about Slow Down Day is it can be celebrated wherever you are, so if you find yourself at home for the day.

Alice Monk
Nov 8, 20194 min read


Health Chatter: Dementia - Reducing Your Risk
Dementia is not a natural part of ageing. Not everybody will develop dementia, but anyone can be at risk.

Alice Monk
Nov 6, 20192 min read


Health Chatter: Cholesterol - What you need to know
Having too much cholesterol in your blood can have a harmful effect on your health, increasing your risk of serious health conditions.

Alice Monk
Oct 1, 20193 min read
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