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Where to find mental health support - free resource

Updated: Feb 16, 2023



To help you signpost your employees to mental health support services, we've put together this "Where to find mental health support" fact sheet.

For #MentalHealthAwarenessWeek here's a run down of our top blog posts exploring mental health related topics and how to improve the mental wellbeing of your employees.

Free Health Promotion Resources: Be the first to receive Health Chatter information, and other content related to employee health and wellbeing by signing up to our Health Chatter email

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If your mental health struggles are intertwined with substance use, you are not alone. My own path to recovery only began when I addressed both together. Finding the right support can make all the difference, whether through a local group or a specialized Canadian Centre for Addictions. Its a brave first step just to look and I hope everyone finds the compassionate help they deserve.

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Disclaimer:

Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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