Where to find mental health support - free resource
- Alice Monk

- May 13, 2019
- 1 min read
Updated: Feb 16, 2023
To help you signpost your employees to mental health support services, we've put together this "Where to find mental health support" fact sheet.
For #MentalHealthAwarenessWeek here's a run down of our top blog posts exploring mental health related topics and how to improve the mental wellbeing of your employees.
Health Chatter: Mental Health & Mindfulness (downloadable fact sheet included to share with your teams)
Health Chatter: What to do about anxiety (downloadable fact sheet included to share with your teams)
5 Simple ways to celebrate Time to Talk Day in your workplace
Free Health Promotion Resources: Be the first to receive Health Chatter information, and other content related to employee health and wellbeing by signing up to our Health Chatter email




If your mental health struggles are intertwined with substance use, you are not alone. My own path to recovery only began when I addressed both together. Finding the right support can make all the difference, whether through a local group or a specialized Canadian Centre for Addictions. Its a brave first step just to look and I hope everyone finds the compassionate help they deserve.