In the UK, someone has a stroke or TIA (“mini-stroke”) around every 5 minutes, and one in four of those happens to someone of working age.

Recent evidence shows that if a smoker can quit for 28 days, they are five times more likely to quit for good.

Health surveillance is a routine workplace medical assessment that is repeated at regular intervals.

Blood sugar, also known as blood glucose, is the sugar found naturally in our blood. and gives us the energy we need to function.

Making healthier food choices involves reducing our intake of fats, sugars and salt increasing our risk of developing serious health issues.

Being active is important for your physical and mental health. Make it a priority when working from home.

Bowel cancer is cancer that starts in the large bowel (colon) or back passage (rectum). It is also known as colorectal cancer.

Hearing loss can affect your employment, your education, your family life and your social life.

There is evidence that the pace and intensity of work has been increasing, with more employees multi-tasking to meet ever changing demands.

Slow Down Day gives us the opportunity to intentionally slow down during an often busy time of year – both at work and at home.

The great thing about Slow Down Day is it can be celebrated wherever you are, so if you find yourself at home for the day.

Dementia is not a natural part of ageing. Not everybody will develop dementia, but anyone can be at risk.

Having too much cholesterol in your blood can have a harmful effect on your health, increasing your risk of serious health conditions.

Migraines affect around 1 in 7 people globally, and it is estimated that 190,000 migraine attacks occur daily in the UK.

Tiredness can affect us in all sorts of ways, from making us less productive, to affecting our mood and ability to deal with things.

We've compiled a list of our sun safety information so you can easily access factsheets and infographics to share with your teams.

Heat can cause illness, hospitalisations and even death, so it is important to know how to stay safe in the heat.

Did you know that the UK population walks 1/3 less than we did 20 years ago? Walking is good for your physical & mental health.

Accidents hold a higher fatality risk for travelers than diseases, so it’s important to look after your safety when on holiday.

The advice is out there in easy to swallow language, but what does it really mean to eat healthily, and why does everyone go on about it?