The Canterbury Business awards celebrate excellence in business in the Canterbury area. The AHM are delighted to have won two awards.

Having a supportive working environment is good for everybody and makes a huge difference to your physical and mental wellbeing.

AHM have been shortlisted for the Customer Service and Small Business of the Year categories at the Canterbury Business Awards.

Your bones help to support your body & protect your organs. Looking after your bones can reduce your risk of osteoporosis & broken bones.

All Health Matters are platinum sponsors of the South East Construction Awards.

Mindful eating is about changing the way you think about food. Eating mindfully can help you have a healthier relationship with food.

Holidays are a great way to relax. The health effects of holidays are mostly positive, but there are also a few downsides.

When we talk about body image, it's not just what you look like, but also how you feel about your body and your attitude towards it.

Back pain affects millions of adults in UK each year and is the leading cause of disability.

The HSE have published an Occupational Health Step Guide to help employers understand what to look for when buying OH services.