Perimenopause is the transitional stage before menopause. During this time, hormone levels—particularly oestrogen—fluctuate, which can lead to a variety of physical and emotional symptoms.uring this time, hormone levels—particularly oestrogen—fluctuate, which can lead to a variety of physical and emotional symptoms. These symptoms don’t affect everyone, but for those who do experience them, they can make everyday tasks more challenging, particularly at work.

Going through menopause can be tough, and having the right doctor to help you makes a big difference.

We're excited to welcome Dr Kate Davies to the All Health Matters wellness team and expand our services to include private GP appointments.

All Health Matters announces expansion of wellness services to offer remote private GP consultations including a focus on managing menopause

Discover the power of nutrition, natural remedies, and mind-body techniques in navigating the unique challenges of menopause.

Our two expert speakers bring years of experience to share insights and best practices for managing menopause symptoms.

Menopause can bring a lot of changes which can be difficult to cope with, and unfortunately some women turn to alcohol to cope.

A good, balanced diet is integral to everyone’s health and wellbeing, and poor diet and lack of exercise can have a significant impact on la

There are many myths surrounding HRT. Many woman & people miss out on HRT as there is anxiety about how it impacts breast cancer risk.

Menopause is the natural stage of life when your menstrual periods have stopped, and you can no longer become pregnant.