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Clinics in London, Kent and Sussex

All Health Matters - Occupational Health And General medical Service

Blog

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Sep 10, 2019

By Alice Monk 10th September 2019 Suicide is the top cause of death for men under 50, and…

Sep 3, 2019

By Alice Monk 3rd September 2019 Migraines affect around 1 in 7 people globally, and it is estimated…

Aug 6, 2019

By  Alice Monk  6th August 2019 Tiredness can affect us in all sorts of ways, from making us…

Jul 24, 2019

By Alice Monk 24th July 2019 We've compiled a list of our sun safety information in one place…

Jul 23, 2019

By Alice Monk 23rd July 2019 Heat exhaustion and heatstroke are both very real risks in hot weather. Heat…

Jul 9, 2019

Did you know that the UK population walks 1/3 less than we did 20 years ago? Walking is good…

Jun 11, 2019

By Alice Monk 11th June 2019 Accidents hold a higher fatality risk for travellers than diseases, so it’s…

May 14, 2019

Mindfulness is all about slowing down and being present in the moment. In a busy workplace, it may seem…

May 13, 2019

To help you signpost your employees to mental health support services, we've put together this "Where to find mental…

Apr 16, 2019

5-a-day, 2 portions of fish a week, limit your sugar and salt… The advice is all out there in…

Apr 4, 2019

By Alice Monk - 4th April 2019 April is stress awareness month, so what better time to look…

Mar 18, 2019

Posture is the position you hold your body in when standing or sitting. You can have good posture, which…

Mar 7, 2019

Adults should get 7 - 9 hours good quality sleep each night, but that's often easier said than done…

Feb 18, 2019

Anxiety is something we’ve all experienced from time to time - it happens when we’re worried or nervous about…

Feb 14, 2019

The first Friday in March is Employee Appreciation Day. If, like us, you appreciate your employees every day, it's…

Feb 8, 2019

Nutrition and Hydration Week falls in the second week of March. It's an opportunity to share knowledge with your…

Jan 31, 2019

Time to Talk Day falls on Thursday 7th February this year, and it's purpose is to get us all…

Jan 18, 2019

Whether or not you're taking part in a national campaign about cutting down alcohol, unless you're tee-total, it's good…

Dec 21, 2018

  Most of us breathe without giving it much thought. But what if one day, breathing didn’t happen…

Dec 4, 2018

By  Alice Monk  - 4th December 2018   Slow Down Day takes place on 18th December and…

Dec 4, 2018

  Slow Down Day is a new movement starting in 2018 and will take place on 18th December…

Nov 29, 2018

  Sleep is something we all do every day, and have done since we were born. It’s important…

Nov 14, 2018

  Today is World Diabetes Day so we've got the low down on what diabetes is all about,…

Nov 1, 2018

  Millions of people are affected by back pain every day. Back pain can diminish your quality of…

Oct 29, 2018

In honour of psoriasis awareness week, we're giving you the low down on the key things you need to…

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